Lycopene in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried there is 0 µg of Lycopene.


Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried are listed below.

Water 59.61 g
Energy (calorie) 217 kcal
Energy (joule) 907 kJ
Protein 28.53 g
Total lipid (fat) 11.4 g
Ash 1.09 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 1.96 mg
Magnesium, Mg 24 mg
Phosphorus, P 217 mg
Potassium, K 364 mg
Sodium, Na 55 mg
Zinc, Zn 3.41 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.004 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.053 mg
Riboflavin 0.086 mg
Niacin 4.842 mg
Pantothenic acid 0.41 mg
Vitamin B-6 0.323 mg
Vitamin B-12 0.94 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 19 µg
Retinol 19 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 63 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.53 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 13 IU
Fatty acids, total saturated 3.918 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.272 g
16:0 hexadecanoic, palmitic fatty acid 2.296 g
17:0 heptadecanoic, margaric fatty acid 0.125 g
18:0 octadecanoic, stearic fatty acid 1.202 g
20:0 eicosanoic, arachidic fatty acid 0.009 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 4.703 g
14:1 monounsaturated fatty acid 0.109 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.467 g
16:1 cis monounsaturated fatty acid 0.425 g
16:1 t monounsaturated fatty acid 0.042 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.102 g
18:1 cis 3.94 g
18:1 trans 0.163 g
20:1 eicosenoic, gadoleic 0.019 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 0.338 g
18:2 undifferentiated 0.164 g
18:2 n-6 c,c 0.089 g
18:2 conjugated linoleic acid (CLAs) 0.075 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.077 g
18:3 n-3 c,c,c (ALA) 0.074 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.003 g
20:3 undifferentiated 0.012 g
20:3 n-3 0.004 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.025 g
20:4 n-6 0.025 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.024 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.205 g
Fatty acids, total trans-monoenoic 0.205 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 70 mg
Tryptophan 0.299 g
Threonine 1.033 g
Isoleucine 1.186 g
Leucine 2.153 g
Lysine 2.259 g
Methionine 0.938 g
Phenylalanine 1.109 g
Tyrosine 0.96 g
Valine 1.259 g
Arginine 1.877 g
Histidine 1.028 g

Nutrients in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried